The Importance of Taking a break From Social Media

Photo by Saulo Mohana on Unsplash

Cal Newport, writer of Digital Minimalism proposes a philosophical concept where he explores the meaning behind Digital minimalism stating, “A philosophy of technology in which you focus your online time on a small number of carefully selected and optimized activities that strongly support things you value, and then happily miss out on everything else.”

Photo by Jed Villejo on Unsplash

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